Wednesday, July 8, 2009

Next meeting: July 13, 2009

Lifelines: The Brain Injury Support Group
meeting at Presbyterian Hospital of Dallas


The July meeting is scheduled for Monday the 13th, from 6:30 – 8:00 PM (directions below).

We will learn about Brain Food.

"You are what you eat" - isn't that we all learned as children? Just a few decades ago we were instructed to eat according to the Food Pyramid.

Fast forward to the 21st century. Obesity, heart disease and diabetes plague our society. With so much new information, what's the best way to maintain a healthy, brain enriching diet?

According to Gemma Reece, author of Brain Food, "diet affects the brain chemicals that influence your mood, behaviour, thought processes, learning ability, and reactions." Tonight we will learn about what foods are best for the brain and why. We will identify the nutrients the brain needs for optimal functioning, what foods to get them from and even share recipes for easy, nutrient-rich meals.

Please send a reply email to Kimberly Aikman (aikmank@gmail.com) or call 214 289 0286 so we know to expect you.

Directions to Presbyterian Hospital:
Presbyterian Hospital of Dallas is located on Walnut Hill Lane, just east of U.S. 75 (Central Expressway). The meetings are in the

Fogelson Building, Ground Floor, Classroom A
Presbyterian Hospital of Dallas
8200 Walnut Hill Lane
Dallas, TX 75231

Map:http://www.google.com/maps?f=d&saddr=&daddr=8200+Walnut+Hill+LN+Dallas,+TX+75231&iwstate1=dir:to&oi=manybox&ct=16&cd=1&resnum=1


When turning into the campus from eastbound Walnut Hill, the best route to take may be the driveway prior to the light for the main entrance. The driveway curves away from the main entrance (direction towards North Central Expressway) and the entry to the parking lot is on the left (gated entry). The Fogelson Building has a small dome on top and is next to the Margot Perot Center.

Using the underground parking is the easiest way to reach the meeting location; if entering from the main floor, cross the foyer (past the stairs) and take the elevators to the ground floor. Classroom A is to the left off the elevators.

Remember that parking is now free! Be sure to get your validation sticker at the start of the meeting.


Neither Lifelines nor Presbyterian Hospital of Dallas endorse or recommend any method, treatment, or a program for persons with a brain injury. The intent of the group is to provide support and make information available. Attendance in the group is not a substitute for an informed discussion between a patient and his/her health care provider. No endorsement is intended nor implied.

Wednesday, June 3, 2009

Next meeting: June 8, 2009

Lifelines: The Brain Injury Support Group
meeting at Presbyterian Hospital of Dallas


The June meeting is scheduled for Monday the 8th, from 6:30 – 8:00 PM (directions below).

We will explore "How to Turn Down the Noise in Your Life."

Often times, guidance on how to manage life with brain injury can be found in the unlikeliest of places - in this case, Redbook magazine. We will be discussing the following article (paste the following web address in your browser): 
http://women.webmd.com/features/turn-down-noise-in-your-life

The subtitle for the article is "Learn to manage the distractions that sap your concentration - so you can find your focus and your peace of mind."

If you are a "seasoned" survivor, you might have already figured out that time management skills, mind-body skills, etc. are tools that help the general population and are not just brain injury specific. Everybody needs help with focus, concentration and de-stressing. Sometimes the advice given in the popular or "pop culture" magazines seems like it's come right out of a neurocognitive rehabilitation session. Have you thumbed through Oprah, Real Simple, Wired or Scientific American Mind? Chances are you'll make some great discoveries that will help improve the quality of your life!

Perhaps we could even start a magazine swap - bring your last month's magazines to the next meeting and we'll see what happens!

Please send a reply email to Kimberly Aikman (aikmank@gmail.com) or call 214 289 0286 so we know to expect you.

Directions to Presbyterian Hospital:
Presbyterian Hospital of Dallas is located on Walnut Hill Lane, just east of U.S. 75 (Central Expressway). The meetings are in the

Fogelson Building, Ground Floor, Classroom A
Presbyterian Hospital of Dallas
8200 Walnut Hill Lane
Dallas, TX 75231

Map:http://www.google.com/maps?f=d&saddr=&daddr=8200+Walnut+Hill+LN+Dallas,+TX+75231&iwstate1=dir:to&oi=manybox&ct=16&cd=1&resnum=1


When turning into the campus from eastbound Walnut Hill, the best route to take may be the driveway prior to the light for the main entrance. The driveway curves away from the main entrance (direction towards North Central Expressway) and the entry to the parking lot is on the left (gated entry). The Fogelson Building has a small dome on top and is next to the Margot Perot Center.

Using the underground parking is the easiest way to reach the meeting location; if entering from the main floor, cross the foyer (past the stairs) and take the elevators to the ground floor. Classroom A is to the left off the elevators.

Remember that parking is now free! Be sure to get your validation sticker at the start of the meeting.


Neither Lifelines nor Presbyterian Hospital of Dallas endorse or recommend any method, treatment, or a program for persons with a brain injury. The intent of the group is to provide support and make information available. Attendance in the group is not a substitute for an informed discussion between a patient and his/her health care provider. No endorsement is intended nor implied.

Wednesday, May 6, 2009

Next meeting: May 11, 2009

Lifelines: The Brain Injury Support Group
meeting at Presbyterian Hospital of Dallas


The May meeting is scheduled for Monday, the 11th, from 6:30 – 8:00 PM (directions below).

Our discussion will be on how mind-body skills can be used to help in the recovery process from brain injury.

What are mind-body skills?


Mind-body skills include guided imagery, visualization, and meditation. Concentration skills can be practised as one becomes more conscious of his/her environment. Feeling state imagery helps one relax by imagining a safe and relaxing place; end state imagery encourages one to visualize success at an upcoming task, e.g. speaking in front of a crowd or even a trip to the grocery store. Mind-body skills include stress management techniques and exercises to foster self-awareness. It is important to engage in mind-body skills in order to shift focus from a hectic life to being present in the moment.

Discussion includes sharing aspects of daily experiences, issues that are important to you, and exploring insights that you have about yourself. If you have found any mind-body skills to be particular helpful and want to share with the group, you are most welcome!

Please send a reply email to Kimberly Aikman (aikmank@gmail.com) or call 214 289 0286 so we know to expect you.

Directions to Presbyterian Hospital:
Presbyterian Hospital of Dallas is located on Walnut Hill Lane, just east of U.S. 75 (Central Expressway). The meetings are in the

Fogelson Building, Ground Floor, Classroom A
Presbyterian Hospital of Dallas
8200 Walnut Hill Lane
Dallas, TX 75231

Map:http://www.google.com/maps?f=d&saddr=&daddr=8200+Walnut+Hill+LN+Dallas,+TX+75231&iwstate1=dir:to&oi=manybox&ct=16&cd=1&resnum=1


When turning into the campus from eastbound Walnut Hill, the best route to take may be the driveway prior to the light for the main entrance. The driveway curves away from the main entrance (direction towards North Central Expressway) and the entry to the parking lot is on the left (gated entry). The Fogelson Building has a small dome on top and is next to the Margot Perot Center.

Using the underground parking is the easiest way to reach the meeting location; if entering from the main floor, cross the foyer (past the stairs) and take the elevators to the ground floor. Classroom A is to the left off the elevators.

Remember that parking is now free! Be sure to get your validation sticker at the start of the meeting.

Neither Lifelines nor Presbyterian Hospital of Dallas endorse or recommend any method, treatment, or a program for persons with a brain injury. The intent of the group is to provide support and make information available. Attendance in the group is not a substitute for an informed discussion between a patient and his/her health care provider. No endorsement is intended nor implied.

Saturday, April 4, 2009

Next meeting: April 13, 2009

Lifelines: The Brain Injury Support Group
meeting at Presbyterian Hospital of Dallas


The April meeting is scheduled for Monday, the 13th, from 6:30 – 8:00 PM (directions below).

Our discussion will be on how brain injury can affect personal relationships and group participation is invited. Included in the discussion is right hemisphere brain injury and we will explore strategies one might use to activate the right brain and thus improve personal relationships.

What is right hemisphere brain damage?

Right hemisphere brain damage is damage to the right side of the brain. The brain is made up of two sides, or hemispheres. Each hemisphere is responsible for different body functions and skills. In most people, the left side of the brain contains the person's language centers. The right side controls cognitive functioning (thinking skills) which influences social communication (pragmatics): problems understanding nonverbal cues and following the rules of communication (e.g., saying inappropriate things, not using facial expressions, talking at the wrong time).

Damage to the right hemisphere of the brain leads to cognitive-communication problems, such as impaired memory, attention problems and poor reasoning. In many cases, the person with right brain damage is not aware of the problems that he is she is experiencing (anosognosia).

text from the American Speech Language Association web site


Please send a reply email to Kimberly Aikman (aikmank@gmail.com) or call 214 289 0286 so we know to expect you.

Directions to Presbyterian Hospital:
Presbyterian Hospital of Dallas is located on Walnut Hill Lane, just east of U.S. 75 (Central Expressway). The meetings are in the

Fogelson Building, Ground Floor, Classroom A
Presbyterian Hospital of Dallas
8200 Walnut Hill Lane
Dallas, TX 75231

Map:http://www.google.com/maps?f=d&saddr=&daddr=8200+Walnut+Hill+LN+Dallas,+TX+75231&iwstate1=dir:to&oi=manybox&ct=16&cd=1&resnum=1


When turning into the campus from eastbound Walnut Hill, the best route to take may be the driveway prior to the light for the main entrance. The driveway curves away from the main entrance (direction towards North Central Expressway) and the entry to the parking lot is on the left (gated entry). The Fogelson Building has a small dome on top and is next to the Margot Perot Center.

Using the underground parking is the easiest way to reach the meeting location; if entering from the main floor, cross the foyer (past the stairs) and take the elevators to the ground floor. Classroom A is to the left off the elevators.

Remember that parking is now free! Be sure to get your validation sticker at the start of the meeting.

Neither Lifelines nor Presbyterian Hospital of Dallas endorse or recommend any method, treatment, or a program for persons with a brain injury. The intent of the group is to provide support and make information available. Attendance in the group is not a substitute for an informed discussion between a patient and his/her health care provider. No endorsement is intended nor implied.

Wednesday, March 4, 2009

Next meeting: March 9, 2009

Lifelines: The Brain Injury Support Group
meeting at Presbyterian Hospital of Dallas


The March meeting is scheduled for Monday, the 9th, from 6:30 – 8:00 PM (directions below).

We will focus on the role of the caregiver and group participation is invited.


Topics for review include: Communication issues, Thirteen Classic Fallacies (from Straight Thinking by Stuart Chase), Dealing with Deficits, Basic Listening Skills AND
Relieving stress - we will review skills that might prove helpful when dealing with stress.

Please send a reply email to Kimberly Aikman (aikmank@gmail.com) or call 214 289 0286 so we know to expect you.

Directions to Presbyterian Hospital:
Presbyterian Hospital of Dallas is located on Walnut Hill Lane, just east of U.S. 75 (Central Expressway). The meetings are in the

Fogelson Building, Ground Floor, Classroom A
Presbyterian Hospital of Dallas
8200 Walnut Hill Lane
Dallas, TX 75231

Map:http://www.google.com/maps?f=d&saddr=&daddr=8200+Walnut+Hill+LN+Dallas,+TX+75231&iwstate1=dir:to&oi=manybox&ct=16&cd=1&resnum=1


When turning into the campus from eastbound Walnut Hill, the best route to take may be the driveway prior to the light for the main entrance. The driveway curves away from the main entrance (direction towards North Central Expressway) and the entry to the parking lot is on the left (gated entry). The Fogelson Building has a small dome on top and is next to the Margot Perot Center.

Using the underground parking is the easiest way to reach the meeting location; if entering from the main floor, cross the foyer (past the stairs) and take the elevators to the ground floor. Classroom A is to the left off the elevators.

Remember that parking is now free! Be sure to get your validation sticker at the start of the meeting.

Neither Lifelines nor Presbyterian Hospital of Dallas endorse or recommend any method, treatment, or a program for persons with a brain injury. The intent of the group is to provide support and make information available. Attendance in the group is not a substitute for an informed discussion between a patient and his/her health care provider. No endorsement is intended nor implied.

Thursday, February 5, 2009

Next meeting: February 9, 2009

Lifelines: The Brain Injury Support Group
meeting at Presbyterian Hospital of Dallas


The February meeting is scheduled for Monday, the 9th, from 6:30 – 8:00 PM (directions below).

Dr. Ray Mailloux, one of our members, will speak about his experience as a caregiver. As a doctor of Family Medicine, Dr. Mailloux can share some insights that the average lay person might not be aware of.

Dr. and Mrs. Mailloux, originally from Montreal, Quebec, Canada, immigrated to Sherman, Texas in 1978. They have been married 43 years and have three daughters. Dr. Mailloux had his own Family Medicine Practice from 1978 - 2001 and has been semi-retired and filling in at various clinic locations since 2001. Sandy has been a patent librarian, hospital lab tech, homemaker/wife/mother, medical office manager and investor (she was referenced in the Washington Post in 1998!).

Thank you to the Mailloux's for sharing their lives and story with us!!!

Please send a reply email to Kimberly Aikman (aikmank@gmail.com) or call 214 289 0286 so we know to expect you.

Directions to Presbyterian Hospital:
Presbyterian Hospital of Dallas is located on Walnut Hill Lane, just east of U.S. 75 (Central Expressway). The meetings are in the

Fogelson Building, Ground Floor, Classroom A
Presbyterian Hospital of Dallas
8200 Walnut Hill Lane
Dallas, TX 75231

Map:http://www.google.com/maps?f=d&saddr=&daddr=8200+Walnut+Hill+LN+Dallas,+TX+75231&iwstate1=dir:to&oi=manybox&ct=16&cd=1&resnum=1


When turning into the campus from eastbound Walnut Hill, the best route to take may be the driveway prior to the light for the main entrance. The driveway curves away from the main entrance (direction towards North Central Expressway) and the entry to the parking lot is on the left (gated entry). The Fogelson Building has a small dome on top and is next to the Margot Perot Center.

Using the underground parking is the easiest way to reach the meeting location; if entering from the main floor, cross the foyer (past the stairs) and take the elevators to the ground floor. Classroom A is to the left off the elevators.

Remember that parking is now free! Be sure to get your validation sticker at the start of the meeting.

Neither Lifelines nor Presbyterian Hospital of Dallas endorse or recommend any method, treatment, or a program for persons with a brain injury. The intent of the group is to provide support and make information available. Attendance in the group is not a substitute for an informed discussion between a patient and his/her health care provider. No endorsement is intended nor implied.

Monday, January 19, 2009

Information from National Family Caregivers Association

A message from the
National Family Caregivers Association

Encouraging Family Caregivers to Speak Up

January 2009 E-LETTER
TO NFCA ONLINE MEMBERS AND FRIENDS

This month find information on:

Make This the Year You Speak Up!

Value of Family Caregiving Hits $375 Billion

AARP Foundation Helps Families "Prepare to Care"

Teva Neuroscience Launches Spanish Parkinson's Disease Patient and

Caregiver Web Site

Volunteers Needed for Upcoming Clinical Trials and Research Programs

Now Available Online: NFCA's Communicating Effectively With Healthcare Professionals TeleClass

CCAN Volunteers Initiate Family Caregiver Postage Stamp Campaign


Make This the Year You Speak Up!

With the inauguration of a new president who has expressed his commitment to substantive healthcare reform, family caregivers have an opportunity like none before: to make our voice heard as the healthcare reform debate takes shape. The Obama-Biden administration is looking for ideas and feedback as it begins the long process of reshaping America's healthcare system. Let's not miss out on this once-in-a-lifetime opportunity. Go to http://m1e.net/c?93235626-ULg2IvKMnkPuU%403904006-DqSLCXgzLSLNo to find out how you can be a part of the discussion.

Value of Family Caregiving Hits $375 Billion

The economic value of family caregiving in the U.S. reached $375 billion in 2007, according to a new report by AARP's Public Policy Institute. The report finds that in 2007, the value of family caregiving was 7 percent higher than the estimated value of $350 billion in 2006. "Valuing the Invaluable, The Economic Value of Family Caregiving, 2008 Update" also estimates that 34 million Americans provide more than 20 hours of care per week to another adult, making family caregiving a cornerstone of U.S. health and long-term care.

The AARP report notes that family caregivers of those 50 and older spent an average of $5,531 out-of-pocket in 2007 to care for their loved ones. That spending was often coupled with lost workdays, wages, health insurance and retirement savings. The AARP report makes several recommendations to assist family caregivers, including adopting "family-friendly" workplace policies; assessing caregivers' needs and providing them with needed supports; expanding funding for the National Family Caregiver Support Program and the Lifespan Respite Care Act; and supporting family caregivers in chronic care coordination programs and care transitions.

The full report is available at:
http://m1e.net/c?93235626-/8Kp6NkmZZX7E%403904007-XoBncaPQPy8bg

AARP Foundation Helps Families "Prepare to Care"

The AARP Foundation has a publication called "Prepare to Care: A Planning Guide for Families" that provides helpful advice on everything from creating a caregiving plan to finding and obtaining basic resources. Whether you have just begun caregiving or you have been a family caregiver for years, you will find the publication's many checklists straightforward and useful. To download your copy of "Prepare to Care," go to www.aarp.org/foundation/preparetocare.

Teva Neuroscience Launches Spanish Parkinson's Disease Patient and Caregiver Web Site

Teva Neuroscience, Inc. has launched a Spanish version of their patient and caregiver resource Web site to provide important information and resources to members of the Hispanic community, living in the U.S., who are affected by Parkinson's disease (PD), an age-related degenerative disorder of the brain.

The Spanish Web site is a comprehensive resource that provides important information to help patients and families with the physical and emotional effects of PD. Spanish-speaking visitors will be able to access a wide range of information and resources, including: basic disease information and treatment options; signs and symptoms of the disease; tips on living well through a combination of treatment, activities, and support; downloadable worksheets and links to various other resources; and caregiver information. Visitors will also have access to a downloadable version of the recently released "Hacia adelante" resource guide. The easy-to-use guide is a useful tool that helps people affected by PD understand more about the disease, learn how to live well despite the diagnosis, and research various treatment options. Go to: www.azilect.com/espanol.

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Upcoming Clinical Trials and Research Programs

The following information is provided as a public service. NFCA has no connection to the clinical trials and research programs publicized below and no endorsement is implied.

Worldwide Parkinson's Disease Trial Seeks Participants

Worldwide, a team of researchers is evaluating an investigational medicine for the changes in thought, behavior, and judgment that can occur with Parkinson's disease. About 280 people will participate in this study at ap­proximately 65 research centers around the world. Participants will be asked to make seven visits to the study center. It is possible that at the end of the initial treatment peri­od, participants may have the opportunity to receive extended treatment with the active investigational drug. The clinical study is now enrolling qualified participants. To learn more, please visit www.ParkinsonsBodyMind.com or call 866/565-0262 today.

Global Multiple Sclerosis Trial: Volunteers Needed

While great progress has been made toward developing treatments for people living with MS, a need still exists for more effective treatments that may slow the progression of the disease. Researchers currently are seeking adults who are living with relapsing-remitting multiple sclerosis (RRMS) to participate in two global clinical research studies: CARE-MSSM I for adults 18-50 who have not yet begun therapy for MS other than corticosteroid treatment, and CARE-MSSM II for adults 18-55 who have experienced relapses (flare-ups) on an approved therapy to treat MS. The CARE-MS studies are designed to determine the safety and effectiveness of alemtuzumab, the investigational drug, as compared to Rebif® (interferon beta-1a), a current FDA-approved treatment. All study-required medications and procedures are provided at no cost. To learn more, call 866/790-MS-CARE (U.S. only) or visit www.CARE-MS.com.

Caregivers Wanted for Online Support Program for Stroke Families

Kent State University is conducting an NIH-funded research program designed to help female caregivers and male stroke survivors who face difficult challenges following a stroke. In this program, family caregivers will get online access to critical support, information, and education that will help to facilitate the stroke survivor's physical and emotional recovery and reduce the family caregiver's feelings of strain or burden. The program is especially targeted to caregivers and stroke survivors who feel depressed or anxious. All couples who participate will receive cash incentives up to $140. Couples must have their own computer and Internet service provider if they reside outside of Ohio. For more information, call 866/300-6657.
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NFCA's Communicating Effectively TeleClass Available on the Web

Thanks to everyone who helped make NFCA's two-part TeleClass a huge success. If you were unable to participate during the live presentations, it's not too late to learn from them now. Both presentations have been archived and are available on NFCA's Web site.

The classes were designed to educate family caregivers on how to communicate more effectively with healthcare professionals. Learn how to: understand your role on your loved one's healthcare team; prepare for doctor office visits; develop strategies to establish rapport/collaborate with your loved one's healthcare providers; compose assertive messages for communicating in healthcare situations; and be prepared for and cope with an emergency room visit.

Don't miss out on this wonderful educational opportunity. Go to www.thefamilycaregiver.org and click on "Listen to Our Communicating Effectively Teleclass Programs."

NFCA is very grateful to Medtronic Foundation, Forest Laboratories, Inc., and Novartis Pharmaceuticals Corporation for their support of this educational program. Additional support was provided by Intel's Digital Health Group, AGIS, Eisai Inc., Evercare, and MetLife Foundation.

CCAN Volunteers Initiate Family Caregiver Postage Stamp Campaign

NFCA's CCAN state volunteers want to see the United States honor our approximately 52 million family caregivers with a U.S. Family Caregiver Postage Stamp. To that end, Virginia CCAN Representative Terry Vasquez, who is spearheading the initiative, and other CCAN volunteers are collecting thousands of signatures to send directly to the Citizen Stamp Advisory Committee of the U.S. Postal Service. And they need your help.


Visit NFCA's Web site at www.thefamilycaregiver.org and click on the U.S. Postage Stamp button on our home page to submit a letter to the Citizen Stamp Advisory Committee. On behalf of all family caregivers, we thank you in advance for your support of this effort.

Happy New Year!

We wish you and your family a healthy and peaceful 2009. Make this the year you Speak Up for your loved one AND yourself.

PLEASE FORWARD THIS E-LETTER ALONG TO YOUR FAMILIES AND FRIENDS and ENCOURAGE ALL THE FAMILY CAREGIVERS YOU KNOW TO JOIN THE NFCA COMMUNITY OF CAREGIVERS. THERE IS NO COST! Just click here: www.thefamilycaregiver.org

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Avenue, Suite 500, Kensington, MD 20895

1-800-896-3650

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